What to Do When Contact Gets Stuck Behind Eye
Contacts are a convenient and popular way to correct vision, but they can sometimes cause discomfort or complications. One common issue is when a contact lens gets stuck behind the eye, which can be painful and distressing. If you find yourself in this situation, here are some steps you can take to safely remove the lens and prevent future occurrences.
First and foremost, remain calm. Panicking can make the situation worse. If you have a mirror, take a moment to check if you can see the lens behind your eye. If not, it’s best to proceed with caution and avoid rubbing your eye, as this can worsen the situation.
Start by washing your hands thoroughly with soap and water. This is crucial to prevent any potential infection. Then, find a comfortable position where you can see your eye clearly. You may need to sit or stand up, depending on your comfort level.
Next, try blinking several times. Sometimes, the lens can move out of place with a few strong blinks. If this doesn’t work, you can gently pull on your eyelids. Gently pull down on the upper eyelid and up on the lower eyelid, creating a “pocket” that may help dislodge the lens.
If the lens is still stuck, you can use a cotton swab or a contact lens solution to carefully nudge the lens towards the corner of your eye. Gently press on the swab or lens solution bottle to release the lens. Once it’s close to the corner, you can use your finger to gently pull it out.
It’s essential to handle the lens with care to avoid damaging it or scratching your eye. If you’re having difficulty removing the lens, don’t force it. Instead, seek the help of an eye care professional.
After successfully removing the lens, clean it thoroughly with contact lens solution. This will help prevent any potential infection. If you wear disposable contacts, dispose of the lens immediately and replace it with a new one. If you wear reusable contacts, make sure to follow proper cleaning and disinfection procedures.
Prevention is key when it comes to avoiding contacts getting stuck behind the eye. Here are some tips to help you prevent this issue in the future:
- Ensure that you properly insert and remove your contacts following the instructions provided by your eye care professional.
- Always use fresh contact lens solution to clean and store your contacts.
- Avoid wearing contacts in water, as this can increase the risk of infection and lens displacement.
- Regularly schedule eye exams with your eye care professional to monitor your vision and ensure that your contacts fit properly.
Remember, if you experience discomfort or difficulty removing your contact lens, it’s best to consult with an eye care professional. They can provide personalized guidance and help you manage any vision-related issues you may encounter.
