How to Create a Grease-Free Breakfast Gravy- A Healthy Twist on a Classic Dish

How to Make Breakfast Gravy Without Grease

Breakfast gravy is a classic staple in many households, especially during the colder months. However, traditional gravy often contains a significant amount of grease, which can be unhealthy and less appealing to some. If you’re looking for a healthier alternative that still delivers on flavor, here’s a step-by-step guide on how to make breakfast gravy without grease.

Ingredients

To start, gather the following ingredients:

– 1/2 cup of flour
– 2 cups of low-sodium chicken or vegetable broth
– 1/2 teaspoon of garlic powder
– 1/2 teaspoon of onion powder
– Salt and pepper to taste
– Optional: 1 tablespoon of soy sauce or tamari for added depth of flavor

Instructions

1. Prepare the Flour: In a small bowl, whisk together the flour and a few tablespoons of cold water until you have a smooth paste. This will help prevent lumps in your gravy.

2. Cook the Gravy Base: In a medium-sized saucepan, heat the broth over medium heat. Add the garlic powder, onion powder, salt, and pepper. Stir the mixture continuously to combine the flavors.

3. Add the Flour Paste: Slowly pour the flour paste into the saucepan while stirring constantly. This will thicken the broth, creating the gravy base.

4. Reduce Heat and Simmer: Reduce the heat to low and let the gravy simmer for about 5 minutes, stirring occasionally. This will allow the flavors to meld together and the gravy to thicken further.

5. Add Optional Flavors: If you prefer a deeper flavor, you can add the soy sauce or tamari during the last minute of simmering. Stir well to combine.

6. Adjust Seasonings: Taste the gravy and adjust the seasoning as needed. You may want to add more salt, pepper, or garlic powder depending on your taste preferences.

7. Serve: Pour the gravy over your favorite breakfast items, such as pancakes, waffles, or eggs. Enjoy your grease-free breakfast gravy!

By following these simple steps, you can create a delicious and healthy breakfast gravy without the added grease. This recipe is perfect for those looking to maintain a healthier lifestyle while still indulging in the comfort of traditional breakfast dishes.