Dealing with the Dilemma- What to Do If Contact Lenses Get Stuck Behind Your Eye

What to Do If Contact Stuck Behind Eye

Dealing with a contact lens that has become stuck behind your eye can be a distressing experience. This situation can occur due to various reasons, such as improper handling of the lenses or a sudden movement that causes the lens to move out of place. Here are some steps you can follow to safely remove the contact lens and prevent any damage to your eye.

Step 1: Stay Calm and Don’t Rub Your Eye

The first and most important step is to remain calm. Rubbing your eye can cause the lens to move further back, making it more difficult to remove. Avoid blinking rapidly, as this can also push the lens deeper into your eye.

Step 2: Gently Irrigate Your Eye

Fill a sink with lukewarm water and gently rinse your eye. This may help to dislodge the contact lens from behind your eye. Tilt your head back slightly and allow the water to flow over your eye. If the lens comes out, rinse your eye with clean water to remove any debris.

Step 3: Use Eyedrops to Lubricate Your Eye

If the lens is still stuck, use artificial tears or eye drops to lubricate your eye. This can help to ease the discomfort and make it easier to feel the lens. Gently blink a few times to encourage the lens to move closer to the surface of your eye.

Step 4: Gently Tilt Your Head Back

While looking up, gently tilt your head back to allow gravity to help dislodge the lens. Do not try to force the lens out with your fingers, as this can cause injury to your eye.

Step 5: Use a Cotton Swab to Gently Remove the Lens

If the lens is still not visible, use a clean, damp cotton swab to gently touch the lens. Do not push the lens further into your eye; instead, try to move it closer to the surface. Once the lens is near the surface, you can use your fingers to gently pull it out.

Step 6: Seek Professional Help if Necessary

If you are unable to remove the lens using these steps, or if you experience severe pain or discomfort, seek immediate medical attention. An eye doctor can safely remove the lens and assess any damage to your eye.

Prevention Tips

To prevent future incidents of a contact lens getting stuck behind your eye, follow these tips:

– Always wash your hands before handling contact lenses.
– Follow proper contact lens care and removal instructions.
– Avoid sleeping with your contact lenses in, as this can increase the risk of lens movement.
– Regularly visit your eye doctor for check-ups and lens fitting.

Remember, if you ever have difficulty removing a contact lens, it’s always better to err on the side of caution and seek professional help. Your eye health is of utmost importance, and proper care can prevent serious complications.